Coffee Shop # 2

More photos from the trip to the coffee shop up in the Pearl.

Little Guy at the Mall

Jack just chilling at the Mall while we shopped! What a man waiting and not complaining

Playing at the coffee shop

This is were Heidi likes to go with Isabella and Jack when I am sleeping and they need to kill time and relax.....

New Hair Cut

Isabella got another hair cut! Much better now that it isn't so long and tangly

Isabella pushing Jack on the swing while we cleaned up the leaves in the back yard

Jack biting ......I don't know why either?

Many sides of Isabella

Looking through a bunch of photos and found these, have I mentioned that she is a HAM??

My Three Girls!!!

We can never get Abigail to hold still for photos but somehow Heidi was able to snap this one.
Isabella on the other hand is such a huge HAM that you can barely get the camera out before she is posing.
This is about as formal a pose as Paige has, but a good picture none the less.

The Dentist

Isabella had another check-up yesterday and did wonderfully!! She is such a big girl and loves to use the water and the "sucky straw"

SOFA

This is how Paige and Colin spend their days at our house, snuggled up on the sofa, insisting that I sit and chat with them whilst they canoodle!

Race Photos

So I decided that I don't want to pay $20 for a digital photo of the two of us sweaty and not smiling.....so here is the link and if you would like you can check out the photos of us from the race. Just type in race number 202 and 203 and our beautiful pic's come right up!! No comments please.

http://conaghan.smugmug.com/gallery/6541719_Qbn2S

My First 10K

So today I ran my very first 10K!! Autumn Leaves out at Champoeg State Park. A beautiful day for a 6.2 mile run if I say so myself. Heidi, my inspiration, ran this with me and was an amazing support. With my recent shin splints and not running the last two weeks to let them heal the start was a little rough, but I pulled it off without a glitch. Ran the whole way and even maintained a wonderful pace of just over 12 minute miles, finishing strong in 1:16. I will post some photos of the two of us during the run when they are up on the running site.

Scooby Doo

Forgot to add the most important photo from Halloween. The one of Isabella in the scary(per Jack) Scooby Doo costume.

Halloween at Preschool

Isabella's class at TVP

Creating the best Jack-o-lantern

This was a spider cookie made out of an Oreo and licorice ropes, Paige was able to go and take a bunch of pictures for us since I had worked the night before and Heidi has just tissue damage in her hand(not broken per the Radiologist report).

Halloween night we took the kids with our friends Troy and Dawn and their two little ones trick or treating. We had a wonderful time watching all the little kids run from house to house "beggin" for candy. The weather held out, no rain or wind really, a truly nice Halloween night.