So today I ran my very first 10K!! Autumn Leaves out at Champoeg State Park. A beautiful day for a 6.2 mile run if I say so myself. Heidi, my inspiration, ran this with me and was an amazing support. With my recent shin splints and not running the last two weeks to let them heal the start was a little rough, but I pulled it off without a glitch. Ran the whole way and even maintained a wonderful pace of just over 12 minute miles, finishing strong in 1:16. I will post some photos of the two of us during the run when they are up on the running site.
0 comments:
Post a Comment